Tag: diet

Sleep disorders are a constant problem for modern humans. These occur either in the form of insomnia episodes, delay of sleeping or the interruption...

Surprisingly or not, the food we consume can have a big impact on our sex life. Several nutritionists believe than women can keep their...

Breakfast is essential in a balanced diet, since it delivers all the nutrients needed to move the body and start the day-to-day activities in...

Hearing the word 'pizza' will instantly make us think of the Tuscan beauties of Italy, the fresh smell coming from the oven, mozzarella, prosciutto,...

Magnesium is certainly one of the most important minerals in our body, used by all organs, especially heart, muscles and kidneys. Also, it is...

The maca root (lepidium meyenii) is part of the cruciferous family, such as broccoli and cabbage. However, because of its unique properties, it is...

Parsley is indispensable in the preparation of many dishes, being a very healthy vegetable. Rich in vitamin C, even more than lemon, it can...

You have an ideal weight, a balanced lifestyle and you have adhered to a healthy diet, full of fruits and vegetables, as well as...

The salt water diet is especially necessary for people who tend to eat a lot of unhealthy food. Toxins, heavy metals and everything else...

In the following lines we will talk a bit about the latest craze that has already taken the internet by storm: the mono diet....