Tag: weight loss

In the following lines we will talk a bit about the latest craze that has already taken the internet by storm: the mono diet....

During hot summer days, a healthy and tasty alternative to hot meals consists in cold press natural juices, considered by many nutritionists "the smartest...

This summer show-off your new body with confidence and get dressesĀ from Nordstrom. Flaunt your new shape, and go with the new Go with the latest spring...

After reaching 40 years, the extra kilos are deposited much easier and losing weight gets harder and harder. The causes are various: you move...

Believe it or not, one of the easiest ways of getting rid of belly fat is by increasing the intake of magnesium in your...

Hone, made from a combination of natural sugars, is able to trigger metabolic changes that neutralize your cravings for sweets, nutrition experts say. After...

One of the healthiest ways to lose weight is by consuming smoothies as often as possible. Just include some in your diet and you...

Chia seeds are praised by nutritionists and all those who follow a healthy lifestyle. And they're doing it for a good reason, considering how...

If you are among those who cannot keep a strict diet and don't have much time to go to the gym either, there are...

If this question is the one that bothers you lately, we have one word: consistency. This seems to be the secret if you want...